Drink hot water after meals
For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold
water will solidify the oily stuff that you have just consumed. It will
slow down the digestion. Once this "sludge" reacts with the acid, it will
break down and be absorbed by the intestine faster than the solid food. It
will line the intestine. Very soon, this will turn into fats and lead to
cancer. It is best to drink hot soup or warm water after a meal.
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